Here's a link to an interesting article I found which may be of interest to all you crafters out there
http://healing.about.com/od/therapies/a/stitching-therapy.htm
Crafts really are a form of MedARTation and good for the soul.
In the spirit of sharing, I was prompted to pick up my passion for crafts and set this blog up following my own personal tragedy and I must say it has really helped.
It's nice to be able to take 5 minutes (or hours!) and turn your focus to something else...it's just me and the felt... and that's a very calming place to be.
I hope your crafts give you as much peace and harmony as mine do.
stay smiley x
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